I’m a mental wellness assistant designed by clinicians and proven by research. I help over 30 million people globally and can help you, day or night, to feel less stressed, more positive, and better able to cope when the going gets rough.
Hello! I'm Cass, a mental wellness assistant trained by experts to help you feel your best.
It's great to meet you! What is your name?
Daria
Let's get started! How are you doing, Daria?
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How does it work?
Powered by our artificial intelligence engine focused on emotional intelligence, Cass provides personalized access to mental health coaching through text messaging and when needed can triage users to other resources like hotlines and counselors. It’s simple, start by telling us how you are today.